The definition of a healthy lifestyle is not working out all the time, eating fruits and vegetables and lifting.
A healthy lifestyle is doing whatever you like, smiling, inner peace, eating whatever you like and whatever is good for your body and your soul, loving, being happy, laughing with the ones you love, feeling comfortable with your body and being positive. Enjoy being alive.
“There’s so much more to life than finding someone who will want you, or being sad over someone who doesn’t. There’s a lot of wonderful time to be spent discovering yourself without hoping someone will fall in love with you along the way, and it doesn’t need to be painful or empty. You need to fill yourself up with love. Not anyone else. Become a whole being on your own. Go on adventures, fall asleep in the woods with friends, wander around the city at night, sit in a coffee shop on your own, write on bathroom stalls, leave notes in library books, dress up for yourself, give to others, smile a lot. Do all things with love, but don’t romanticize life like you can’t survive without it. Live for yourself and be happy on your own. It isn’t any less beautiful, I promise.”—Unknown (via hefuckin)
“I was by myself for a pretty long time. I needed to do that. I think everyone that I know has wanted to do that or needed to do that at some point. I think when you spend enough time when it’s quiet around you and you don’t open your mouth for three or four days, there’s parts of your brain that can kind of rest. I think when we’re out in the world and we have to talk to people, we edit ourselves. You know, we have to like, act a little bit. As honest as we may be as humans, when we’re out here, we’re all kind of wearing mirrors on our faces. You know, constantly reacting to how to react to the people around you. And I think when you’re alone for a long enough time, you can feel a lot more peace.”—Justin Vernon of Bon Iver, in an interview speaking about living in his father’s cabin for three months when writing ‘For Emma, Forever Ago’ (via sylphism)